3 useful tips to manage breast cancer

Breast cancer occurs in various parts of the breast. The disease causes cells to grow uncontrollably. The cancerous cells then spread outside the breast through blood vessels and lymph vessels. At least one in three women develops a type of breast cancer, with about 287,000 new cases each year. There are several methods to manage the disease. Here are the treatment options, foods to eat and avoid, and lifestyle changes to cope with the condition:

Treatment options

    Beginning a treatment plan is the first step in coping with breast cancer. A prescription therapy named AFINITOR can be used. This treatment option contains everolimus, an antineoplastic chemotherapy remedy that restricts the growth of cancer cells in the breast.
  • CAR T-cell therapy
    Another preferred therapy for breast cancer is the chimeric antigen receptor (CAR) T-cell therapy. The first step involved in this method is to collect white blood cells (including T-cells) from a patient’s blood. The T-cells are then separated from the white blood cells and are modified in a lab. They are then put back in the patient. The therapy helps fight cancer cells when other treatments are ineffective.

Foods to eat and avoid
Healthy foods can help a person in strengthening their immune system. A strong immune system can fight the symptoms and even boost the patient’s recovery.

  • Foods to eat
    Patients of breast cancer should consume nutrient-rich foods like eggs, chicken, fish, seeds, and nuts. The vitamins, minerals, proteins, fats, and other compounds derived from such foods improve energy levels in the body. Higher energy levels improve a person’s recovery, especially after they undergo treatments like chemotherapy.
  • Foods to avoid
    Some foods may worsen the symptoms of breast cancer. These include fast food items like burgers and fries; processed meats like sausages; and canned products. These foods contain nitrates, nitrites, preservatives, and other chemicals that may trigger the growth of cancer cells and worsen the symptoms.

Lifestyle changes

  • Joining a support group
    Joining a support group and learning more about breast cancer can help in better understanding the condition. It may also help a person gain more knowledge on managing their symptoms.
  • Exercising and deep breathing
    Exercising regularly for at least 30 minutes a day is one way to manage the symptoms of cancer. One can also practice yoga and deep breathing techniques to relieve stress and stay healthy. Such changes can help in preventing relapse and improving one’s survival rate.